Yogic Paths Karma Ep.5 by Gaia
Description
Raja yoga is called “the brilliant yoga of spiritual kings” and “the Royal way”.”The techniques that are taught through this practice focus mainly on meditation, learning how to control the mind, understand and recognize the mind as it is, so that we can become the ruler of our life and the master of our own mind.
Based on the eightfold path of Patanjali, Raja yoga focuses on yamas and Niyamas (moral code of conduct), asanas (postures), pranayama (breathing techniques), Pratihara (sense control), Dharana (concentrated concentration), Dhyana (meditation on the divine), and Samadhi (Union with the Divine).
Starring: Gita Iyengar, Swami Suddhananda, Yogi Buddhi Prakash, Ashram Nataraj-Sivananda, Sr. Draupadi, Christopher Ki Chapple, Sally Kempton, Swami Shantatmananda, Hamsa Chaitanya, Krishna Kaur Khalsa, Dean Radin PhD, Anand Mehrotra, Yogi Amandeep
Video Language: English
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 148
- Assessments Yes
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