Transitions to a Heart-Centered World: with the Kundalini Yoga and Meditations by Yogi Bhajan
Description
Guru Rattana, Ph. D., is a rich and unique collection of basic teachings and Kundalini-yoga Kriya and yoga Bhajan meditations. Yet its most popular guide, this new second edition, revised, updated, and expanded*, marks the 26th anniversary of its original publication in 1988. It is ready to welcome a whole new generation of students to this powerful and life-changing technology, as well as provide many new ideas for those who own the original publication.
Fitness
More information about fitness:
Regular exercise and physical activity help strengthen muscles and bones. It improves breathing, cardiovascular health, and overall well-being.
An active lifestyle can also help you maintain a healthy weight, reduce your risk of developing type 2 diabetes, heart disease, and certain types of cancer.
Moderate aerobic exercise 3 times a week for 30 minutes can reduce the risk of cancer cancer based exercise provides relief to the patient during
cancer treatment there are many benefits to exercise. But it is even more useful for cancer patients. This was proved in a study published in the medical journal “Cancer Journal for Clinicians”.
Take Transitions to a Heart-Centered World: with the Kundalini Yoga and Meditations by Yogi Bhajan at Whatstudy.com
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 122
- Assessments Yes
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