Total Cardio Bum by Caroline Pearce
Description
DVD 1 – TOTAL CARDIO burn – These three 20 minute program with three levels of intensity in order to create a strong and ripped body. Caroline the legs of the singular number, – the weapons – the whole of it from every part of the body will make the ratio of the rotation. Each circuit includes a rotating strength exercises for the lower body, upper body and abdominal (twice), followed her secret sauce that will get your heart rate and metabolism running full speed!
DVD 2 – whole body workout for THREADBARE gives renewed every 3 main areas of the body, it is difficult to tighten the arms and shoulders, legs and burn the midsection, giving you slim and toned body. Once the International Athletes & Gladiator Caroline Pearce, in the form of 3 x 20 minutes or less choreographed these groups to blast stubborn and difficult to change these areas. If you want to force of arms chiselled, flat tummy, targeted workouts are great to you, the words are seen the bottom of the legs and lively girl.
DVD 3 – STRESS CRACKING CARDIO has been designed to have the best combination of fat blasting and body toning workouts in just 10 minutes or less. Once the International Athletes & Gladiator Caroline Pearce has been engaged for many years in discovering the best ways to stay in shape. Using his experience of the games of the discipline of the scientist, and the heptathlon, caroline has created several unitary principle, so as to maximize your calorie-burn it, and to define the body. A new more powerful routines that are designed for you the best benefits in the shortest space of time, so it can burn, and a rapid fat away in just 10 minutes!
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 136
- Assessments Yes
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