The Greatest Cure on Earth by Frederic Patenaude
DESCRIPTION
“I must seriously say that fasting in combination with a well-chosen diet is the closest approach to a “panacea” that can be devised – very simple and just deep!”
John Tilden, MD
This 5,000-year-old practice has been used by hundreds of doctors around the world to eradicate high blood pressure, normalize body weight, lower LDL cholesterol, protect against heart disease, and possibly fight some types of cancer.
Frederick Patenaude
Imagine if a medical company discovered a single drug that could treat hypertension, eradicate type 2 diabetes, dramatically improve or even cure autoimmune diseases (such as rheumatoid arthritis and lupus), a number of skin diseases (such as psoriasis), eliminate migraines (even those that last for years) improve symptoms of depression better than antidepressants.
Imagine that this drug can also increase your life span, refresh your immune system, reduce all the symptoms of inflammation, and help you heal from a cold or flu better than any other home or pharmaceutical remedy.
If, in addition to this, taking this drug also leads to a deep sense of clarity of mind, we will be forced to call it a “miracle drug”.
Even better, what if this drug was free?
And best of all, what if there were no side effects from this therapy?
“Therapeutic fasting speeds up the healing process and allows the body to recover from a serious illness in an extremely short period of time.”
Joel Furman, MD, in fasting and eating for health
“For 5,000 years, modern medicine has not found pills without side effects that could match the benefits that can be obtained with this powerful, free therapy.”
“Who am I – and why should you believe me?»
The practice of fasting has improved my energy, digestion, mood, and clarity of mind.
I am a medical journalist and writer who has been writing on cutting-edge topics of nutrition and natural healing for more than 20 years.
I have written many books, including Raw secrets, Arguments about raw food, and Sunny kitchen.
My site publishes the best in the science of natural health and healing.
For this “Greatest medicine on Earth” program, I teamed up with experts in the field of fasting to present you with the best information available anywhere about this incredible therapy.
It has the potential to change your life and your health just like I do and millions of people around the world.
It’s free.
This is available to you at any time. This is the power that you already have inside.
Power is called self-healing.
The therapy is called fasting.
“My discovery of water and juice fasting»
I discovered water and juice starvation at the age of 18, and water starvation is one of the medical practices that has had the most profound impact on my life.
I came across water starvation while reading books by Dr. albert Mosseri (from France) and Dr. Herbert Shelton (from Texas). These two doctors were pioneers in the science of water starvation and themselves held more than 10,000 fasts in their respective medical facilities.
Reading these posts, I was struck by the stories of people from all over the world who have treated various types of health conditions with this very simple but misunderstood therapy.
General health conditions supported by the post
Autoimmune disease
Headaches and chronic pain
high blood pressure
Chronic fatigue
Depression, Anxiety
Disorders of the skin
Ulcers
My first experience of fasting was a revelation. First, I found that without food, it wasn’t that hard if I knew what to expect. Second, I had more energy and experienced a mood boost that was better than coffee or any other substance!
Over the years, I have experimented with various forms of fasting, including:
A lot of 3-5 days fast
Juice Post
Regular practice of fasting from 24 to 36 hours once a week and other forms of intermittent fasting
7-day fast
Long 23-day fast
Each post brought me a new understanding of the incredible abilities of the post. Each post gave me different advantages.
I found that regular short posts were the best tools I ever found to find balance, increase energy, improve sleep, eliminate “Blues” or depression.
Longer fasts were powerful spiritual tools that allowed me to go deeper and experience not just health benefits, but a complete change in my Outlook and direction of life. After 23 days of water starvation, I moved my business from 40K / year to a larger enterprise that generated 500K in sales. All this happened just nine months after my post!
“I often observe in fasting participants that by the four days of fasting, concentration seems to improve, creative thinking expands, depression rises, insomnia stops, anxiety disappears, the mind becomes calmer, and natural joy begins to appear. This is my hypothesis that when physical toxins are removed from the brain cells, the mind-brain automatically functions and improves significantly, and spiritual abilities expand.”
Gabriel Cousins, MD
“Instead of using medication, it’s better to go fast today.”
Plutarch, Greek biographer and moralist
“Amazing anti-inflammatory properties of fasting»
No natural therapy has such a strong anti-inflammatory effect as fasting. Numerous animal experiments and human studies have proven this.
This study, conducted by James B. Johnson, MD (from the Department of surgery at Louisiana state University), included nine overweight patients in a daily fasting program for eight weeks.
Patients with asthma lost 8 percent of their weight, knocked 20 points off their cholesterol, and improved airflow by 15 percent due to reduced inflammation.
Dr. Johnson said: “There is nothing that can work as well as systemic steroids.”
“The best of all medicines is rest and fasting.”
Benjamin Franklin
Fasting rejuvenates the immune system in just 3 days
There is so much hype in the world of natural health, where words like “rejuvenate” are often overused.
But in the case of fasting, we can really say that fasting leads to a complete reboot of the immune system.
This is the conclusion of Dr. Walter Longo, a researcher who studies aging and longevity. In a recent study, Longo and his colleagues found that fasting for three or more days reduces the number of white blood cells in the blood, which in turn triggers the immune system to produce new white blood cells.
These cells are a key component of your immune system.
Research has shown that fasting leads to:
increased macrophage activity
increased cellular immunity
reduction of antigen-antibody complexes
increased levels of immunoglobulin
increased neutrophilic bactericidal activity
suppressed lymphocyte blastogenesis
increased monocyte death and bactericidal function
enhancing the natural activity of killer cells.
These complex scientific terms mean only one thing:
Your immune system gets a huge boost from a few days of fasting, which can help you prevent diseases, fight cancer, and stay healthy and energetic in old age.
“Fasting is the single greatest natural healing therapy. This is an ancient, universal” medicine “of nature for many problems. Animals instinctively fast when they are ill.”
Elson Haas, MD, PhD in healthy nutrition
How does fast work?
We already fast for at least 8-10 hours every day – when we sleep.
During this “night fast”, your body goes into”recovery and recovery mode”. He heals himself from the wear and tear of the day. Your brain feels all the stress of the day.
By extending this night of “fasting”, which we all do, we extend the benefits of fasting.
The first 16-36 hours
Up to 3-4 days
5-21 +
What about starvation during lent?
The body passes through its immediate stores of glucose: food in the gut and stores in the liver and muscles. Endorphins and other hormones that improve well-being are released. The mental fog rises, and the vital tone increases. The body finally has a chance to take a little break from the organs and perform a cleansing at the cellular level. The immune function is stimulated, and the inflammation begins to subside.
Healthy food will be delicious
One of the greatest advantages of fasting (even a short fast) is that it “recalibrates” your taste buds.
Imagine that fruit tastes better than any cake or sweet. Or a simple salad, more attractive and delicious than the most decadent junk food. This can happen to you!
You can be free from cravings and enjoy healthy food again.
“Because of the effect of fasting, fasting can help you heal faster; clear your liver, kidneys, and colon; clear your blood; help you lose weight and water; remove toxins; clear your eyes and tongue, and clear your breath. ”
James F. Balch, M. D., in ” prescription for therapeutic nutrition»
Do you think you could do this?
Whenever I talk about fasting on juices or water, I hear many people say that they will never be able to do it, even if they have never tried it!
Does that sound like you?
I like to eat too much
It sounds crazy, but practicing fasting in your life is one of the best ways to enjoy food now. Do you sometimes find that food that used to excite you is now just boring? You’ve probably weakened your taste buds by constantly stimulating them. Post recalibrates your taste buds to make the food better!
I am too old to fast …
Fasting is one of the best ways to increase life expectancy by reducing inflammation and increasing the production of youth hormones. Also, as we get older, we don’t need as much food. This is why we often gain huge weight from our 50s. Including fasting practices can be a great way to prevent fat loss associated with aging, and at the same time benefit from the longevity-enhancing aspects of fasting.
“The amazing ability of the body to autolysis (or self-repair) and destroy unnecessary tissues such as fat, tumors, blood vessel plaques, and other non-essential and diseased tissues, while preserving vital tissues, makes it possible to quickly restore physiological youth to the body. By relieving or reducing the load on diseased tissue, including adipose tissue that constricts blood vessels, fasting increases blood flow and subsequent oxygenation and delivery of nutrients to vital organs throughout the body.”
Joel Furman, MD, in fasting and eating for health
Won’t fasting ruin your metabolism?
You may have heard that fasting is not a good idea because you teach your body to “stick to calories” after fasting. You slow down your metabolism, and it’s easier to gain weight after fasting.
The evidence shows that this is a lie.
Athlete Martin Berhan practices intermittent fasting and writes:
“The metabolic rate actually increases with short-term fasting. For some specific indicators, studies have shown an increase of 3.6% – 10% after 36-48 hours. This makes sense from an evolutionary point of view. Adrenaline and norepinephrine (epinephrine / norepinephrine) sharpens the mind and makes us want to move. Desirable traits that encourage us to seek food or the hunter to kill their prey, increasing survival. At some point, after a few days without food, this advantage would not do any good. survival and probably would have done more harm than good; instead, adaptations that helped conserve energy turned out to be beneficial. Thus, the metabolic rate increases with short-term fasting (up to 60 hours).”
What for?
People who fast regularly have less body weight than those who do not. Practicing the right type of fasting program for you will not result in compensation for overeating on days when you do not fast. You won’t gain weight if you don’t eat!
In fact, the opposite is true! Fasting leads to a slight increase in metabolism due to the hormonal response to fasting.
When you fast, you burn fat for energy. Your body is smart and will retain its muscle mass. This is why many athletes use intermittent fasting to maintain a slim physique and improve their performance.
Fasting and depression, anxiety and neurosis
“The metabolic rate actually increases with short-term fasting. For some specific indicators, studies have shown an increase of 3.6% – 10% after 36-48 hours. This makes sense from an evolutionary point of view. Adrenaline and norepinephrine (epinephrine / norepinephrine) sharpens the mind and makes us want to move. Desirable traits that encourage us to seek food or the hunter to kill their prey, increasing survival. At some point, after a few days without food, this advantage would not do any good. survival and probably would have done more harm than good; instead, adaptations that helped conserve energy turned out to be beneficial. Thus, the metabolic rate increases with short-term fasting (up to 60 hours).”
What for?
People who fast regularly have less body weight than those who do not. Practicing the right type of fasting program for you will not result in compensation for overeating on days when you do not fast. You won’t gain weight if you don’t eat!
In fact, the opposite is true! Fasting leads to a slight increase in metabolism due to the hormonal response to fasting.
When you fast, you burn fat for energy. Your body is smart and will retain its muscle mass. This is why many athletes use intermittent fasting to maintain a slim physique and improve their performance.
Fasting and depression, anxiety and neurosis
Juice Fasting | Water Fasting |
---|---|
500 to 1500 calories a day from juice | Only water – you burn your own body fat |
Can generally be done without supervision | Must be supervised beyond 3-5 days |
Leads to improvements in weight, energy, digestion, blood pressure, cholesterol levels, and many other health conditions | More dramatic benefits in immune health, elimination of auto-immune diseases, deeper self healing and mental clarity |
Leads to some detox | Leads to more detox |
Intermittent post for total loss
Intermittent fasting is another water fasting method that is easier to implement, which can lead to many benefits, including:
Fat loss
Improvements in immune function
Possible increase in life expectancy
Overall increase in energy and well-being
With age, it becomes more difficult to lose weight.
But prolonged fasting is not recommended for weight loss, because it is not a practice that you should follow on a regular basis.
However, intermittent fasting is useful for maintaining your weight or losing those last few pounds that have been bothering you.
So much so that many athletes currently use various types of intermittent fasting to improve their performance and reduce body fat.
This makes sense: nature never intended us to eat three times a day, seven days a week. As we developed, people had to cope with the regular lack of food. One day the men returned from hunting empty, or the fruit trees did not yield as much as usual. There was no choice but to move quickly.
Now we live in a world of absolute abundance of food. It’s a blessing, but it’s also a curse in disguise. It is not practical to say that you are going to constantly change your diet and count calories! What for? This doesn’t work because your hunger will catch up with you and you will end up eating more.
The solution is to implement the practice of intermittent fasting, about which there are many options, which we will discuss in detail in “the Greatest medicine on Earth”.
“I lost extra fat, and now I feel great!»
My first motivation in the post was to lose my Pirelli pen and my love. Working six times a week, dieting wasn’t enough, and I was still overweight!
I started fasting 24 hours a week more than three months ago, and I noticed physical results in just six weeks. The first thing I noticed was how easy it was to go without food for 24 hours. The first three times were harder and I had trouble concentrating. But after that, it was easy. I recently started fasting one more day a week because I felt I was eating too much in the days leading up to the fast. I have found a good balance, and I will continue for a while and return to the post one day a week if I deem it necessary.
Results: I lost extra fat, and now I feel great! I have a sense of well-being that makes me feel happy and victorious. One thing that came as a surprise is that the mental benefits even outweigh the physical ones. I used to have mood swings and I could get angry with a few little things. Now I feel much calmer, and for me it is almost a miracle!
Thank you very much and once again, I think this experience will change my life.
Sophie
How to reduce 10 years from your age
Fasting is a powerful way to rejuvenate the body. My experience has also shown me that the anti-aging effects of fasting are not limited to fasting for more than five days, but also occur with regular practice of short-term fasting.
After a fast, a 37-year-old can look like a 26-year-old.
A 58-year-old woman can pass for 35.
“I fasted for 29 days, and I was in the third week of re-feeding after fasting.”
I always looked a little younger, with beautiful skin. But my joy in life and my energy, more than anything else, were evidence of the spectacular transformation that had taken place in my body. I haven’t seen my daughter in months. When she came to see me, she couldn’t believe her eyes and said. “But … you look like a young girl!”
Hannah Allen, 58
Here are just some of the transformations I witnessed from the post:
These people fasted with me the first time I fasted for a long time. It wasn’t just the weight loss that caused the amazing rejuvenation. This was the energy that these people had after fasting. It was the energy of youth.
“I’ve had psoriasis for 53 years”
I have had very bad psoriasis for the last 53 years. For 23 years, I have tried everything: medications, injections, lotions, and natural medicines. My psoriasis continued to worsen. In the end, I lost all faith in drugs.
Then I tried diets, vitamins, fruits, juices, raw milk, goat’s milk, stewed vegetables, etc.I tried vitamins, minerals, but my psoriasis was not impressed and laughed at it all.
After a few days of fasting and the diet you recommend, my psoriasis is better than in recent years. At the same time, by some miracle, my asthma also disappeared. What a joy to breathe again!
I’m not completely healed, but every day when I look at my skin, it gets better. I couldn’t be happier.”
Glenn. Oh, Lampert, of Torulosa, new Mexico, USA
“I was too young to feel that way!”
I have always been tired and highly toxic, with mild chronic systemic inflammation, pain, stiffness, and chronic fatigue, as well as chronic mental fog and sleep deprivation) for at least 15 years. I wanted to leave!
Now I feel alive for the first time! The sun broke through the clouds, and I felt sunlight again, for the first time in ten years.
I started eating fruit instead of all the cakes and sweets I used to eat. I lost 30 pounds this way. Then I fasted for three weeks and dropped to 110 pounds (for 5’8 “).
I look better than I have ever done in my life, and people praise me for my appearance! I feel alive. I’m very active now: cleaning the house, doing what I’ve always put off. I tell everyone how great it is, how you feel! My husband noticed the difference. I feel better than I did on my wedding day. My husband also changed his diet, impressed with my results! ”
N. Roberge, as stated in “the Greatest medicine on Earth”.
“82% of patients with hypertension achieved
Normal blood pressure »
Hypertension is a silent killer. Even people who think they don’t have high blood pressure still suffer from the effects of this disease.
Did you know that 68% of high blood pressure-related deaths occur in people with blood pressure up to 140/90? We’re talking about someone with an almost “perfect” blood pressure of 125/85
Water starvation is the most powerful way to permanently cure hypertension. In one study published by the True North fasting center, 82% of patients with hypertension achieved normal blood pressure of up to 120/80 by the end of fasting.
But the best part is that … the benefits persist AFTER fasting and therefore lead to a permanent improvement in your cardiovascular health. Of course, after fasting, it is important to change the diet to a healthy one.
“Glaucoma-cured in 3 days”
“I am 70 years old and have glaucoma. My eyeballs hurt. I consulted an ophthalmologist who prescribed drops three times a day.
I used them religiously for three days, hoping that the pain would disappear. It didn’t work.
Then, by chance, I discovered the post through your books. What was I supposed to lose when I tried?
So I fasted for three days, then I radically changed my food preferences.
The results were unexpected in every way: glaucoma disappeared as if by magic!
A few months later, I went to the same ophthalmologist for a vision check. I admitted that I did not follow up on his treatment of eye drops. Although I no longer had painful eyes, he insisted that if I didn’t use the drops, I might go blind!
He examined and re-examined my eyes using all known tests, then told me:
Madame, you are in luck.
In fact, there were no signs of glaucoma, and my vision and overall health were much better.”
Sauni, as stated in the Greatest medicine on Earth.
Why haven’t you heard about
This wonderful therapy before?
Fasting is as close to a miracle cure as it is now.
Although this therapy has been known for millennia and has actually been used by doctors in the United States for more than 200 years, it has not been widely adopted by the medical community, and very few doctors recommend it. Many of them-without any experience with it – believe it can be harmful. What for? Because this is what the medical establishment has been repeating for years: natural treatments don’t work and can be dangerous – instead, you should rely entirely on true “science”.
Sometimes people wonder that we don’t do more research on fasting or alternative therapies.
The truth is that most medical research is done by medical companies, and they have absolutely no incentive to research free therapy.
Pharmaceutical companies would lose money by promoting a treatment that does not include life-long medications, namely a natural solution that uses your body’s ability to self-heal. It would only reduce their profits.
Fasting (along with a diet to maintain health) can lead to such improvements that medications are no longer needed or needed.
None of this diminishes the drugs. They saved many lives. But I’m sure you’ll agree that it’s better to lead a healthy lifestyle without drugs and all their dangerous side effects.
Many advantages of fasting
Save your heart through fasting! Fasting is extremely effective in reducing triglycerides, total cholesterol, and increasing HDL levels. However, be aware of a critical heart condition in which you should never use a long fast.
Do you know anyone with epilepsy? Several studies have shown that water starvation can be beneficial by reducing the duration, number, and severity of seizures.
Rapid water consumption can reduce inflammation, eliminate osteoarthritis, connective tissue disease, systemic lupus, fibromyalgia, and other painful autoimmune diseases. Even short posts can be useful if you do them correctly!
Other autoimmune conditions that respond well to starvation are rosacea, chronic urticaria, and many others. You will find many healing stories.
Relieve chronic fatigue with this type of fasting juice Quickly increases energy levels at the cellular level, improves sleep quality, clarity of mind, well-being, and improves well-being compared to years.
You can improve your symptoms of depression in just 36 hours of fasting. How I found that after just 24 hours, many of the symptoms of depression disappear.
Diabetics, you can keep your health by fasting, which can completely change 90-95% of type II diabetes. Dr. Wilhelmi de Toledo writes: “We know that this is a disease that we can cure [by fasting]. But there is an industry that sells all these drugs and devices. We have a type of medication [in the post] that is very successful. but there is no return on investment.”
A natural cure for erectile dysfunction (ED) can be fasting and a diet rich in the SAME product that you can find in most food stories. By increasing the body’s production of nitric oxide, a substance that helps dilate arteries, you get the benefits of ED medications without any harmful side effects. During fasting, the body lashes dead and diseased tissue. Blood flow improves in every area of the body. In combination with this food, you can achieve a long-term improvement in ED.
With this type of fasting, IBS symptoms improve dramatically. This gives your gut the right time to recover, and healthy microbes populate the intestinal flora after starvation.
Fasting has been shown to improve fibromyalgia. By using a specific, secure type of intermittent post, you can significantly improve this disconnection condition.
Who knew fasting could stop ulcers? Fortunately, all sorts of stomach problems respond very well to starvation, including juice starvation or intermittent fasting. See how one of these methods can put out the fire for you, and exactly how to do it correctly.
A type of fasting that often helps patients with psoriasis and eczema. Even the most painful skin diseases often improve. Adult acne sometimes responds to starvation (but not always).
Other diseases that respond to starvation: psoriasis, eczema, thrombophlebitis, varicose ulcers, neurocirculatory disease, inflammatory bowel disease, bronchial asthma, lumbago, depression, neurosis, schizophrenia, uterine fibroids, intestinal parasites, gout, allergies , hay fever, beehives, multiple sclerosis and insomnia.
What is included in the program
The greatest medicine on Earth is the most comprehensive program on water, juice, and intermittent fasting available anywhere. Includes the following unique resources.
The book “Living health through water starvation”
Albert Mosseri.
Price list $ 29.95
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