Ten Best-Ever Anxiety Treatment Techniques by Margaret Wehrenberg
Duration:6 Hours 17 Minutes | Format:Audio and Video
Outline:
Assessment and differential diagnosis
Causes of panic, generalized anxiety and social anxiety to help choose treatment
Differential diagnosis in children-ADD and ASD
Treatments that change brain function for lasting recovery
Effects of insomnia in generalized anxiety
Techniques for regulating physiological function
Teach and use diaphragm breathing the right way
4 abilities to develop stress management
Take advantage of different types of relaxation and discuss its use in different types of anxiety disorders
Four important lifestyle changes everyone can reduce anxiety
Techniques for treating cognitive problems of anxiety and panic
The best thought alternatives to worry and regurgitation
Clear the mind of thinking and racing thoughts
Know when anger triggers anxiety and how to use it in worried customers
How to stop worrying before it happens
Techniques for managing social anxiety
Apply the”three deep breaths, get ready” mode to build social anxiety treatment goals
Cognitive changes through planned”anti-cognitive”structures”
Optimize social anxiety recovery with “in vivo exposure” technology
Limitations and potential risks of research
The study of control over the structure and function of the human brain is limited by the challenge of studying the brain in action
New research constantly modifies our understanding of how neurotransmitters interact and affect cognition, mood and behavior
Cognitive behavioral therapy has no significant risks
Assessing an individual’s ability to understand and utilize interventions should always precede the employment of technology
Product description:
Doctor.Margaret Wehrenberg will assist you in shaping the 10 best anxiety tips ever to your needs and will discuss:
How to apply technology in difficult situations
How these techniques apply to different age groups
How these technologies can help customers with a common pathological diagnosis
How to use these techniques in groups or individuals and in different types of psychological services: private clinics, hospital units, classrooms, nursing facilities, etc.
This new approach will give you a complete set of tools to deal with anxiety symptoms. Cutting-edge research tells clinicians not only what’s new,but also why we do the best work over the years to help clients achieve positive results in treatment. In this workshop you will learn, practice, and prepare to Apply 10 techniques that really work to stop panic symptoms,worry and social anxiety.
These 10 proven methods can control most symptoms of panic, generalized anxiety and social anxiety. By practicing in workshops and discussing case episodes to illustrate their application-you can make them powerful, effective and lasting interventions. Methods of controlling physiology: diaphragm breathing, reducing tension, mindfulness awareness to counteract panic or acute anxiety can be easy to learn, but not simple to apply. We will discuss how to make them effective with customers of different age groups and difficulties, if you want to get the best results of calm panic and fear.
Similarly, cognitive problems that control anxiety, such as disastrous or regurgitating concerns, challenge most anxiety. Learn powerful techniques to cool worry (“worry well, only once!”)”Know,do not show anger”) and challenge the wrong cognition, improve panic and social anxiety disorders (“anti-cognition”, etc.). You can help your customers identify and change the way they avoid social anxiety. Case examples will clarify the planned re-entry trigger situation,deal with the stress of preparation and carry out in vivo exposure.
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 121
- Assessments Yes
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