Tai Chi for beginners: The 24 Forms
Description
Beautifully illustrated 330 lorem ipsum enhance, easy to follow, tai chi, tai chi instruction from the world-famous Lord, and family physican, Dr. Paul La .. Beginning with six degrees of pitch and easy to Yang 24 Form (the world’s most popular form of tai chi), Dr Lam Tai chi teaches that true safety, health and longevity. He explains how tai chi improve health in general as well as specific conditions. Urging readers to approach Tai Chi in the spirit of enjoyment and use, Dr. He now helps the reader to build a solid foundation for the easy transition to a high Tai Chi. This is the book is to begin to happen, and also to help them, and to enjoy the ancient art are the teachings of those who have already, proved to be a powerfully effective tool for the better, which is the salvation of the suitability of a clinnically and relaxationem.In this book, Dr. Again, easy-step guide provides an enjoyable form of exercise, which will last life time.
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 196
- Assessments Yes
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