Sacred Belly Empowerment for Women by Shiva Rea
Description
Course Overview
The woman’s belly is the sacred form of our creative power, but often, where we store tension and disconnection from culture conceives “flat belly”. How do we develop a strong core without losing fluidity and inner peace. What are the effects of mechanical core work or the objectification of our body to the soul level? How to integrate the first three chakras – a yoni, the womb and navel in power, with the depth and balance?
Sacred Belly Sadhana (As) in companionship with the Creative Core (July) is an empowering process for women to embody the principle of their creative power with the amore of self, wisdom and sacred energy. With the region of our stomach is a large, quiet release. When we strengthen our stomach is able to in the rising.
Drawing on her background in movement therapy and supports women of all backgrounds for over twenty years, Shiva will share with you the transformative prana flow sadhana to restore love and consciousness, the fluidity of release and power, to rise again, as we retrive the power of our sacred core.
Our Sadhana includes:
8 videos and 5 meditations, FB:https://www.facebook.com/groups/1908420216106122/
and we need
• Sacred Belly Process – Freeing your his-story of the belly and of-the state of cultural stereotypes in a safe-support
• Creative Core Experience – Shiva is the Intro to Fluid & Effective Core
• Loving Mental & Massage – Nauli Kriya & Abhyanga
• Embodying Shakti – Meditations of love
• Sacred Belly Nutrition – Tips from Ayurveda to incorporate into your life-style
Optional: Prana Flow – the Creative Core for Women
21-Die Experience and
This year you can write the Meditations, save or download Fluid Creative Core use to.
Sacred Belly Sadhana Only – Live Calls, Meditations, Reflections and Sacred Belly Process
Prana Flow – the Creative Core Practice & Online – the first time online Shiva is the “creative core” exercises for the another be able to or the teaching of core specific exercises for all levels and women (including pre-post natal).
Job:
Well share the Online: Prana Flow – the Creative Core for Women
21 Days 20 min solar or lunar lighting core use minimum 6 days a week
Fitness course online
More information about Fitness:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce the risk of type 2 diabetes, and heart disease, and reduce the risk of some cancers.
Moderate aerobics exercises 3 times a week for 30 minutes can reduce the cancer risk of Cancer-based practices to provide relief to the patient by
cancer treatment there are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.
Take Sacred Belly Empowerment for Women by Shiva Rea at Whatstudy.com
More Info: Click to preview
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 167
- Assessments Yes
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