Hatha Yogic Paths S1:Ep2 by Gaia
Description
Hatha yoga, commonly called pose yoga, uses the body as a tool to achieve spiritual liberation.
Join us as we explore the history of Hatha yoga, the ancestors of the practice of Krishnamacharya and Swami Sivananda, and the eight-limb philosophy that is Central to this timeless practice. This episode also touches on the evolution of Hatha yoga into the form we are learning today. When you delve into the richness of this practice, it is important to remember that although Hatha yoga includes physical practices, yoga is something that lives, not is done.
Starring: Gita Iyengar, Prashant S. Iyengar, Krishna Das, Krishna Kaur Khalsa, Anand Mehrotra, Ashram Nataraj-Sivananda, Sadhvi Bhagavati Saraswati, Dr. Jim Mallinson, Sally Kempton
Fitness
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Take Gaia – Hatha – Yogic Paths S1:Ep2 at Whatstudy.com
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 146
- Assessments Yes
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