ESSENTIAL MEDITATIONS WITH ECKHART TOLLE by Eckhart Tolle
Description
We tend to think of meditation as a formal practice that we block every day. But what if every moment of your life was your meditation?
For Eckhart Tolle, meditation should not be seen as a chore or a means to an end. Rather, he states that “the purpose of meditation is for it to eventually become your normal state of consciousness.” Essential Meditations with Eckhart Tolle point the way to this calm, constant state of presence — where practice gives way to the realization of your essential identity.
This retrospective collection brings together rare conversations and classical meditations from Eckhart’s extensive teachings, many of which were only available to retreat attendees. For more than a dozen sessions, Eckhart guides you in meditations aimed at breaking the attachment to the flow of thoughts, alleviating suffering, recognizing your “formless” self, and how to embody presence in every moment.
“You don’t have to be at the mercy of what comes into your head,” says Eckhart. In the main meditations with Eckhart Tolle, you will find not only teachings on transcending the mental self, but also the direct experience of peace itself.
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 159
- Assessments Yes
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