Ashtanga Yoga – Primary Series by John Scott
Ashtanga Vinyasa Yoga, the primary Series is a valuable and practical guide for beginners, up to the practitioners to complete the primary level. Take a 15-minute class with John Scott and start your personal yoga journey, or follow John through a full 90-minute full cycle of the primary series. John Scott is an inspired and advanced practitioner of Ashtanga Vinyasa Yoga.
Since 1989, he has been a direct and regular disciple of Sri K. Pattabhi Joyce in Mysore, South India. Certified teacher of Sri K. Pattabhi Joyce, John’s teaching is very precise and follows the traditional method of counting the correct Vinyas for each of them. asanas.
This is a great opportunity to practice with a teacher who teaches from the heart. Join and practice with John’s dynamic balance of strength and grace; share your knowledge and enthusiasm to convey the joys and techniques of this ancient form of yoga. Features: – Full main series – practice level Selection – Chapter Selection – VoiceOver Soundtrack (English, German, Chinese, Japanese) – Audio soundtrack – asana Names are displayed as subtitles
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 161
- Assessments Yes
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