Lu Style Ba Duan Jin Life Enhancement Qi Gong
DESCRIPTION
Lecturer-Professor Lu Shikai
Practicing this kit will promote blood flow, deepen channels, strengthen muscles and bones, and help us strengthen our body
Ba duan Jin is not only a classic Quanshu, but also a traditional breathing exercise. Because it is simple and suitable for practice, it has a noticeable healing effect and has therefore won the adoration of many generations. It is suitable for practitioners of all ages, and is also applicable to massage therapists and orthopedic surgeons to improve their basic physical qualities.
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 163
- Assessments Yes
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