Cognitive Behavioral Therapy & Mindfulness by Donald Sloane
DESCRIPTION
Cognitive Behavioral Therapy (CBT) and Mindfulness are two methods at the present stage of evidence-based psychotherapy. Together, these methods are very effective in treating anxiety and depressive disorders.
Even disorders that are often resistant to treatment, such as substance abuse and personality disorders, respond to this unique integration of therapeutic skills. With the advent of MRI, researchers were able to see structural changes in the brain as a result of mindfulness practice.
Another study showed how the combination of CBT and Mindfulness significantly reduces relapse. After listening to the recordings of this workshop, you will learn not only about the basic techniques of CBT and mindfulness, but also about the application of more advanced methods.
This approach is intended both to inform newcomers in this field, and to provide more complex clinical options to those who are already familiar with the basics. OBJECTIVES Explain the most recent research findings that address the effectiveness of cognitive-behavioral therapy and awareness. Identify treatment protocols for specific symptoms that combine cognitive-behavioral therapy and awareness.
Explain the three levels of cognition and how it relates to our various mental states. Four basic mindfulness training strategies. The introduction of treatment methods that help anxious clients cope with cognitive impairment and habitual non-adaptive breathing. Assess the progress in therapy and the client’s readiness for more advanced methods.
Subtitle Language
English
Area of interest
Counseling and therapy
discipline
Psychology and counseling; Medical Sciences
Specialized Area of Interest
Theoretical Counseling Approaches
author
Donald Sloan
Catalog number
ZNV012735
C.E. Loans
Copyright Notice
Copyright © 2011. Used with permission from PESI Inc.
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 176
- Assessments Yes
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