Wellness Masterclass 2019
Purchase this course and learn to:
beat stress, manage overwhelm, adopt a healthier mindset, find clarity in the chaos, and dramatically improve your psychological and physical wellness.
How can you finally feel better, improve your health, bring more joy into your life, and master the mind-body connection? It starts with a radical shift in how you approach well-being. In this course, Brendon Burchard introduces you to the ultimate self-care practices for a chaotic world. You’ll learn to be more intentional, set boundaries, care for your body, stick to effective health habits, cultivate more joy, and let go of the hurts (and people) who hold you back. You’ll also reconnect with your purpose and develop the self-discipline to master true health and wellness. There’s a better way to live and thrive. Get this course to learn how today.
What You Get
- Permanent streaming access to all course videos (over 4 hours of instruction)
- Audio-only versions of all courses
- Downloadable course transcripts
- Additional resources such as Brendon’s Whole Life Assessment
Brendon Burchard is a #1 New York Times best-selling author and “the world’s leading high performance coach.” His latest book, High Performance Habits, was a Wall Street Journal best-seller and named by Amazon as one of its top three best business and leadership books of 2017.
He has trained over 1.5 million students in his online courses. O, The Oprah Magazine, named him “one of the most influential leaders in the field of personal growth.” His own seminars, “Experts Academy” and “High Performance Academy,” continue to sell out to audiences from around the globe.
Self Help – Self Help online course
More information about Self Help:
Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.
Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.
Take Wellness Masterclass 2019 by Brendon Burchard at Whatstudy.com
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 145
- Assessments Yes