REALIST SELF DEFENSE VOL. 2 ONE STEP AHEAD available at Whatstudy
Includes: 1 DVDS
Dimensions 20 × 15 × 0.3 cm | Weight 0.150g
Delivery: Digital Download
Gary Payne, head of the RSDA and one of the brightest personalities of the British Martial scene, teaches us in his second DVD how to develop simple and practical skills to improve our personal protection.
We study hitting techniques and their combinations, advanced exercises, defense on the ground, the correct mental attitude with examples of various types of attacks, potentially dangerous areas, self-defense techniques against strangulations, attacks from the back and ambushes, the tactical communication and body language, the body’s response under stress, and the rules of thumb for personal safety.
An excellent job to go “one step further” in true self-defense on the street.
Take REALIST SELF DEFENSE VOL. 2 ONE STEP AHEAD at Whatstudy.com
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- Lectures 0
- Quizzes 0
- Skill level All levels
- Language English
- Students 0
- Assessments Self