RAY MERCER – MASTERING BOXING VOL.06 available at Whatstudy
Includes: Dimensions 15 × 20 × 05 cm | Weight 0.150g
Delivery: Digital Download
DescriptionDescriptionIn this exclusive instructional DVD, Olympic gold medalist and former WBO heavyweight champion Ray Mercer shows his own personal training and how he gets in shape for a fight, including everything from jumping rope to sit-ups and more. In addition, he also teaches what he used in MMA, UFC and K-1 fights.
He also shows you how a boxer should fight these opponents – everything from dealing with kicks, sprawling and techniques you’ll only find here.
Take RAY MERCER – MASTERING BOXING VOL.06 at Whatstudy.com
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- Lectures 0
- Quizzes 0
- Skill level All levels
- Language English
- Students 0
- Assessments Self