RAY MERCER – MASTERING BOXING VOL.01 available at Whatstudy
Includes: Dimensions 15 × 20 × 05 cm | Weight 0.150g
Delivery: Digital Download
DescriptionDescriptionThis is one of the best DVDs on bagwork and footwork to be released. WBO Heavyweight Champion and Olympic Gold Medalist Ray Mercer introduces each of the bags and explains, in detail, the purpose of each and demonstrates how each should be used. Ray also teaches the ins and outs of footwork, explaining exactly how to move left, right, forward, backward, circles and side to side, as well as explaining how to get out of corners.
This DVD will teach you so much that you will be totally amazed and when you see Merciless Ray Mercer hit the heavy bag you’ll be grateful you weren’t getting his right hook!
Take RAY MERCER – MASTERING BOXING VOL.01 at Whatstudy.com
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- Lectures 0
- Quizzes 0
- Skill level All levels
- Language English
- Students 0
- Assessments Self