LENNY MAGILL – STREET FIGHTER WORKOUT available at Whatstudy
Includes: Dimensions 15 × 20 × 05 cm | Weight 0.150g
Delivery: Digital Download
Street fighting in self-defense is not a martial art. It’s brutal, unexpected, and usually over in a matter of seconds. This program shows seven basic “first strikes” that allow you to gain control or even end a fight instantly.
It covers punches, elbows, knees, side kick, front kick, sweeping low kicks and even headbutts.
So Lenny Magill puts it all together in a 10-minute workout that, if you practice it, will improve your fitness level and your ability to defend yourself.
You’ll learn how to train with the heavy pack to develop maximum advantage in a street encounter.
Take LENNY MAGILL – STREET FIGHTER WORKOUT at Whatstudy.com
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- Lectures 0
- Quizzes 0
- Skill level All levels
- Language English
- Students 0
- Assessments Self