KAJUKENBO: EMPOWER SELF DEFENSE – PHASES 03 available at Whatstudy
Includes: 1 DVDS
Dimensions 20 × 15 × 0.3 cm | Weight 0.150g
Delivery: Digital Download
This course teaches physical techniques used against weapon attacks (shovels, guns, batons).
The course includes a 2-hour video and a 180-page Instructor’s Manual with dozens of photos to support the video (BOOK NOT INCLUDED IN STORE).
Subject areas include: Self-defense and the law, conscience – the offensive self-defense weapon, weapon attack – self-defense strategy factors, balance, individual vs. joint movement. Whole-body integration, quality technique vs. Quantity, movement / technique Strength and power, progressive overload, technical instruction, safety training, pre-workout information and much more.
Take KAJUKENBO: EMPOWER SELF DEFENSE – PHASES 03 at Whatstudy.com
Contact us at: [email protected]
More Info: Click to preview
- Lectures 0
- Quizzes 0
- Skill level All levels
- Language English
- Students 0
- Assessments Self