JONG BANG LEE – HWA RANG DO #15 – DYNAMIC SELF DEFENSE #1 available at Whatstudy
Delivery: Digital Download
Dynamic Hwa Rang Do® ~ Self-Defense 1
– Punch defense
The punch is probably the most common of attacks, but don’t worry because there are an infinite amount of defenses and counters.
From the punch one can counter with hand and foot combinations, joint manipulation and takedowns All these areas are discussed in this video as well as the principles of hard and soft style blocking and different footwork possibilities.
This is the tape that will help you learn how to get the results you want from any punching defense situation.
Take JONG BANG LEE – HWA RANG DO #15 – DYNAMIC SELF DEFENSE #1 at Whatstudy.com
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