JOHN GARMAN- CRUCIBLE ALL-ACCESS TRAINING VOL.03 COMBATIVE CONDITIONING 3 available at Whatstudy
Includes: Dimensions 15 × 20 × 05 cm | Weight 0.150g
Delivery: Digital Download
In the best-selling video Combative Conditioning: Mental and Physical Conditioning for Violent Encounters, John Garman of Crucible taught principles and techniques that would help you develop the kind of strength, stamina, and speed needed to end a fight as quickly as possible.
This video builds on that foundation, showcasing a new series of combat-centric drills and conditioning routines. It’s not about plugging your headphones in and out while jumping on an elliptical: Garman teaches you how to maximize your physical intensity and mental focus so that if you have to go from zero to 100 in a violent situation, you’re ready and able.
Combining muscle-building kettlebell workouts and intense calisthenics into strength and endurance exercises, he always keeps the spotlight on how his conditioning relates to the street-proven Combatives system, from the devastating axe-hand swing to the jaw drop. .
If you want to fight like the men in the Crucible, putting every ounce of strength into every strike, you have to work like them too.
Take JOHN GARMAN- CRUCIBLE ALL-ACCESS TRAINING VOL.03 COMBATIVE CONDITIONING 3 at Whatstudy.com
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- Skill level All levels
- Language English
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