Vitality and Stress by Yogi Bhajan
Description
What is the meditative mind? With all the pressure in your heart, this is a whole new world, you keep you calm.
1/2/78
If a man can agree to one thing—that this planet moves and rotates by the will of God, and God is aware of, enough to take care of human customs,—all the troubles will be no troubles at all.
3/15/92
My request to you is that your calmness go. Do not let your peace go. With the Guru by this time. It is very needed at this time. Your spirit will be satisfied.
3/16/03
We worry for a relationship, we worry about tomorrow, we worry about yesterday, that we worry for good and evil; we worry for a million things! One is, that we never worry for. We never get up in the morning and ask our soul, “you with me?”
3/15/92
Strength is mental strength, which is very divine and can free you from every care.
3/30/72
The greater part of the world is living in fear. No one knows what is going on. There’s a lot of information available to process. That is not the way. Just feel within yourself, content and satisfied, peaceful and unique.
3/16/03
Remember, there are a lot of weaknesses in us, which we win. But while conquering these weaknesses, we have to introduce them to others. So it is my appeal to you to stay calm, stay quiet and work hard to achieve this.
4/23/78
The quality of the mind, but to stay calm between the movement; that is, meditation of the mind.
1/2/78
The question is, in the face of calamity you can to stay calm? In a state of passion can understand? It is the action and reaction of way of life or do you have a resurrection?
5/28/93
Care makes more worry. Care, an ingrown self-different process of life, which is infinite. If it is true, that the Creator and this creation takes care of everything, if this is true, then where is the worry?
7/22/78
When we don’t have the patience, and not face a situation, we have two alternatives, or to freak out, or not communicate, and lie. People who freak out don’t freak out wanting to freak out. People freak out because they don’t have a reason to keep going.
6/24/80
Sometimes you get lucky, you laugh, and you get a heart attack. Sometimes you are so depressed, that you get a heart attack. Stay calm. When you’re happy, stay calm. When you are unhappy, stay calm.
12/6/89
We need to be calm. But if there is over acidity in our body, and we can not be calm. There is no faculty in the acidity in the body, you to be calm.
3/20/77
Infinite energy in the world should come to you in the finite body, to keep you in the future. You stay calm in un-calm situations. You stay calm in the most anger provoking situations. You stay calm in troubled circumstances. You are a useful useful and the most devastating circumstances. You do not lose your cool with any provocation. It is in the self-control of all the energy it can have. It’s all in the victory to enjoy.
9/24/80
What is the strength? Sobriety. Be sober against the provocation. To test: sober, when all of a threatening, nuisance, and assault. You to stay calm and quiet, and nothing touches you. That beauty is the beauty of your soul. That beauty is beauty your strength your inner being.
5/5/99
Freaking out is nothing, but ‘monster is from.’If that freak is, and he will be something. Someone said to me, “Lord, I am freaking out.”I said, “Lord, freak in.”There is nothing in the freaking out. “I want to freak out.”And I said, “well, the monster of the two, three hours, then ‘freak on’ five, six hours.”
6/24/80
Sometimes you become emotional. Sometimes you become weak. Sometimes you are angry. Sometimes you don’t get what you want. That and the calm, tranquility and harmony on you, which also you bright and beautiful. The youth will go away and the old age will come. You need to strength—program the inner mind.
6/19/93
Whenever you miss your Kundalini Yoga, your face is freak out. Your Kundalini Yoga and ‘freak on.’Life is hanging in the pendulum of a freak.
6/24/80
You are only free when you are above time and space. When you are afraid of what will happen tomorrow, not live. You are just dragging. It is how it is.
7/29/78
Massage is not from any outside quarter. Stress is when the outside pressure is one and win by inside the intelligence.
4/10/80
Man is not made to change under pressure, over time. Made man is to surmount time and space. The pressure of time and space. You know it’s just very clear, it’s very dark, but once you take a to and anger over her the clouds, you further is the most beautiful of plants; and another planet. So you have a mind which knows anger to subscribe to time and space.
5/8/79
You have to develop your strength to face the world. You must be in a position to understand what the pressures are. If the pressure is on you and your flexibility, and the sources don’t give you resurrection rage over it, you will be facing the storm of life. How many people in this moment are going through this change.
4/18/93
The massage fades away completely your decision. Under stress is not entitled to do.
4/10/80
Not to cultivate tranquility. There is no space, no swimming pool free cable. You don’t know beauty and can be downloaded for free. It is amazing. It is in addition to riches, can touch.
Vitality and Stress Manual
With a stress-free, you become God.
Vitality and Stress Manual
Where there is anxiety, uncertainty, and challenge, the self must compute the momentum of the whole thing, and then not stop there—what matters most. He must give you an answer to—how to overcome time and space.
4/10/80
The Creative intelligence in you is always. If you don’t your Sadhana, you fall apart. What? Because of the imbalance in the glandular and nervous system, and the circulatory impurities, when not all, rural areas of the valley. Everything falls apart, and they are not in a state of ” working hard to cope with. Finally with the stress.
4/10/80
To the industry and captures, and is an act of the holy spirit. That is, how a person becomes a saint. Otherwise your energy will be your destruction. You to stay a stress-free, and to do that you must subject yourself to the points in order. You have to understand and confront what you want you bring to you dumps you deeper and deeper into not knowing Each other.
Vitality and Stress Manual
In the future, stress has become a disease of modern times, which you eat every man. It doesn’t matter who you are or what you are. The fatality of stress will be more than cancer and heart failure. This is the basic disease is stress.
Vitality and Stress Manual
Life stress is against them, that others live, and stop hassling. With you only living, there is no stress, because to live as the holy spirit came.
5/8/79
Between you and life, nexus is the spirit. If you can control the spirit, always to overcome circumstances that are overpowering you. You control your breath, you can force pressure, because pressure is the cause of a certain amount of inlet air, for a certain retirement a long time. It is the spirit, except him which responds to stress and strain, relaxation and enjoyment. You care, take it off automatic, you have fallen. It is the simplest law.
12/13/79
We are not educated or trained to answer under pressure. We are not educated or trained to stainless steel the nerves. We give in to the tank. The question is very simple. The answer is also simple. If you don’t give in to him, and stress, then not met stress. You are not you…There is a gap. Then, in reaction, you have to make the gap up, you have to cover. That he died is very painful—to the gap Itself.
3/3/89
The real game is that you for your mind to follow, so you can become wise. If you choose instead to follow the mind, it will make you crazy and weak. In this game, mastery is the goal and the main enemy is stress. When you are under stress you begin to lose your mind slowly, very polished degree. My mind starts to wander on their own. Looks at alibi hostel and hope”. Is looking into your subconscious and pulls out of it, every memory and every fragment of the intentions and actions left incomplete in your life. Begins to live in the past. It is not an act in the present, but according to the overlays of the past.
–Mens book
The spiritual is the most luxurious way. There is a way, who know not the time, because the spiritual with the help of anger to subscribe to time and space. When they are subject to time and space, you are just insane. You can’t be happy, because the pressure of time and space will not let you be happy. You have to pull the head to subscribe to time and space. That is why it is very essential to do Sadhana in the morning, so that you exactly article.
4/5/78
A person under stress is their enemy.
4/10/80
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 129
- Assessments Yes
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