Dennis Heenan – Daily Shred Diet
Description
Dennis Heenan – Daily Shred Diet – [10 eBooks – PDF]
Dear Friend,
Have you ever wondered if there was a “secret formula” to burning fat fast?
Why you are not losing weight even though you are “eating healthy”?
If so, you are in the right place…Because what you are about to find out is how ONE powerful 9-Page “No-Fluff” report can help you lose up to .
03 pounds of fat PER HOUR for the next 30 straight days.
In this short article that you are reading right now, I’m going to reveal to you the number one problem you are facing that is not allowing your body to burn fat the way you want…And I am going to provide you with the most simple, yet powerful fat burning method available so that you can move your fat burning levels into “total annihilation mode.”
This is NOT your typical diet. In fact, you will never count or restrict calories, nor will you ever have to starve yourself to get the rapid fat burning results you want.
See, that is the problem with most fat loss programs… they require far too much work… including counting calories, measuring food, and drastic restriction… leaving you hungry, irritable, and low on energy. Not to mention the planning and preparation while reading through hundreds of pages of “fluff” just to make the report “look” more valuable.
What’s worse, is when you eat this way, you are actually creating a “fat-storing environment”. When you don’t give your body the fuel it needs, your metabolism slows, causing a major halt in your fat burning… and what ends up happening is you actually start storing the foods you eat as FAT.
Madness
You’re here because in your gut, you know there’s a better way…LISTEN: You can learn how to SPEED UP your fat burning on an hourly basis and totally transform your body… to the point where you are easily melting away unwanted body fat while still maintaining your SEXY, lean muscle.
Of the many nutrition plans on the market, there is one MAJOR flaw all of them have…Today’s nutrition programs are way too complicated, time consuming, and overly strict… and they are actually KEEPING YOU from ever getting your dream body
Are you familiar with the term ‘calorie deficit’ or ‘crash dieting’? Do you truly believe that counting calories and drastically cutting calories is the answer to rapid fat loss (like most programs teach)?
nocount
Think again.
Imagine for a second, someone that you know (maybe even yourself) who went on some kind of crash diet that required endless counting and restricting calories… Now tell me: What kind of results did they see? I’ll guess you said “not the best,” And you would be correct.
Sure, these individuals may have lost weight, yet they didn’t lose FAT.Big difference.
Crash diets actually ENCOURAGE your body to lose muscle and water weight while only losing a tiny bit of fat…According to Doctor Bryant A. Stamford, “early in a crash diet, approximately 70% of weight loss is muscle and water.”
Think about that for a second… More than two thirds of the weight you lose from crash dieting comes from your hard earned muscle or is water weight…Crash and low calorie diets trigger what is called the starvation protection mechanism, which tells the body to PROTECT your fat cells and instead use lean muscle tissue to keep you functioning.
See, your body is threatened by low calorie diets. When you go on a very strict low calorie diet, your body actually starts to believe that it is starving.
Now because of our body’s brilliance, it starts using its primal survival system that evolved thousands of years ago to defend against starvation during times of famine.
With your body feeling threatened by the low amount of calories you are feeding it, your leptin levels (a hormone that controls stored body fat) decreases causing your body to shut down its ability to burn fat so that it can preserve it as energy (not good…).eattostayleanWhat’s worse, is the more calories you cut out… The more fat you start storing… And the longer this continues, the worse things get…Your metabolism slows, you lose more lean muscle, store more fat, and get less and less healthy…See, your body literally HATES crash diets. It’s like not feeding water to a plant… It starts to wither… as will your body when you don’t feed it properly.
What may be even more shocking, is statistics show that even though participants may lose weight (muscle and water) from crash diets, 90% of them end up gaining back the weight they lost, or worse… end up putting on MORE weight than before…Why? When you start eating normally again, your body will start storing those nutrients in your fat cells for later use. Since fat is the bodies longest lasting source of energy, the body feels the need to store it just in case another famine (or crash diet) comes. This means that your fat cells may be increasing in size in order to store more food rather than getting smaller so you can burn more fat… It’s a cycle you do not and your body does NOT want to get into…LISTEN: People just like you have been misled and lied to by personal trainers, nutritionists, doctors, and magazines for years. You have probably been led to believe that you have to keep your diet low fat, low carb, and under 1200-1500 calories in order to lose weight and get ripped fast… when what you really need to do is MANIPULATE your calories using a very targeted and planned method of eating.
Calorie Counting and Restriction Is BANNED Forever!In 26 years, I have never counted a calorie… (and I am still easily able to sport six-pack abs year round)… nor have I ever had a client of mine count calories in the last 7 years of coaching… and they see more results using my system than any other they have tried.
It’s “secret” is its simplicity. There is no FLUFF.
Before we move on… Let me just say this:Your lack of fat burning is NOT your fault!Statistics tell us that only 20% of people who diet actually see any kind results (and often times they are very little). What’s worse, is some experts believe that only 2% of the population can see their abs… which means that 80-98% of people who diet are doing it ALL WRONG.
I believe that if you are on a diet, you should not only be getting more healthy…shredpic
You should ALSO be seeing consistent visible results.
Think about it… What is the point of dieting if you are just miserable the whole time, aren’t seeing any changes in the mirror, and are constantly lacking energy?…Trust me… There is a better way. The picture to the right is one I just took while writing this…
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